I've been getting recurrent stiff neck and backache since June last year. But this latest one lasted for more a month! That perpetual ache on my upper back, the throbbing sore shoulder muscles and stiff neck is really taking its toll on me. I only got a temporary respite for a couple of days while holidaying in HK.
Looking back, the shoulder, back and neck problems seem to coincide with the time I commenced using a notebook in the office. I've just changed back to an ancient Windows ME (yah... you wouldn't believe we still have units that run on ME and 98!) desktop computer yesterday.... I hope it is because of the computer not because of sitting down too long or something else!
Due to these problems, I haven't lifted weights for a very long time now. And massage has not helped much.
Urgh!
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5 comments:
my mum had such unexplained pains too... it turned out to be bone spurs in the neck. If its prolonged, go see ortho.
go see chiropractor too. :P might turn out to be gay too. :P
yeah agree with above, try to see chiro, they might b able to give u some good suggestions, and mayb recommend u certain 'exercise' to improve ur conditions kekeee. hopefully u will recover from it soon lah :)
Please do let me know if the chiro fails, coz I know of a TCM practitioner who healed my friend just after 3 visits. Prior to that, my friend had been to various chiros for over 2 years but was not cured.
+Ant+
Ok... will wait a few more days for any improvement, other a "hopefully" gay chiro might be the solution! Thanks! LOL!
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